Accomplishing new challenges increases your confidence. This doesn’t have to be something big. Starting small is recommended. But guys, make sure you stick to it.
Having a growth mindset sets you up for success Read More »
It’s soooo important to stay hydrated, yet so many people struggle with this. Believe it or not, our bodies are made up about 70% water. I know – crazy right! Water provides our bodies with many different benefits including digestion, normalizing blood pressure, and increasing energy. Some people say they don’t like the taste and
5 Ways To Drink Water and Like It! Read More »
Money is one of life’s major causes of stress and has a direct impact on your physical and mental stress. It’s estimated to affect approximately 75% of the population. WOW! Money is also one of the leading causes of divorce. Money issues cause stress, which can lead to arguing and a lack of communication, which
How To Stop Worrying About Money Read More »
OK guys, I’m not going to lie. Divorce SUCKS. In so many ways. Unless you’ve gone through it, you have NO idea what it feels like. And even then, everyone’s experience is different. The person you were going to spend the rest of your life with is gone. POOF! One day together and the next
Life of a Co-Parent: Curing Loneliness on Non-Parenting Time Read More »
Energy is the source of everything we do. The more we can replenish our energy, mentally, physically and emotionally, the better we can feel and the more we can do. I don’t know about you, but I have a lot going on in my life: full-time job, 4 kids, 3 stepkids, husband to be, a
5 Basic Ways To Increase Your Energy Level Read More »
