Men are not born men – and becoming a man means a hell of a lot more than getting a six pack and an office with a view. Sometimes we all need to rethink exactly who we are and what we want to be. Deep in post-divorce soul searching, therapist John Kim did just that. He came to an astonishing realization: he was a miserable f*ck who might just be to blame for the problems in his life. And thus began his reinvention – a period of self-reflection and self-scrutiny. He started to unpack his emotions, his drives, his successes and his failures to help him stop acting like a boy and start living like a man. And this book tells you exactly what he learned. With his signature no-nonsense approach that will make you laugh and make you think, Kim takes you on a rough-and-tumble ride of exploration and discovery. This book is self-help in a shot glass – covering all the essential topics, from vulnerability and posturing to health and relationships. It will help women understand men, and men understand themselves.