Welcome back guys. This is episode #001 of To Take It Or Leave It, a podcast to help you change the way you look at things end your mental suffering and give you some motivation and inspiration to live your best life. I’m so glad you’re here. I’m Val Poirier and I’m your host. Please Read more
#001: Nothing Changes Until You Change Read More »
Welcome back guys. This is episode #002 of To Take It Or Leave It, a podcast to help you change the way you look at things and your mental suffering and give you some motivation and inspiration to live your best life. I’m so glad you’re here. I’m Val Poirier and I’m your host. Please
#002: Life begins at the end of your comfort zone Read More »
YOU GUYS!!! I’m so excited to finally share my exciting news with you! I’ve been working very hard on a project and it’s time to officially let you in on it! I started a podcast! Yup – you heard me. It’s called “To Take It Or Leave It Podcast” and it comes out in FIVE
Exciting News: My Podcast Comes Out In Five Days! Read More »
Emotional overwhelm happens when you are overcome with intense emotions. Sometimes these can be good emotions! Like that time when you got a flat tire, you had a screaming baby in the backseat and a nice person stopped to change it for you. OMG lifesaver, right? This might be an example of when you’re overwhelmed
Overwhelm is a choice – how to stop making it! Read More »
Pumpkins, candy, costumes and FUN! It was HALLOWEEN last weekend! This year it looked a little different around here. It wasn’t only because of COVID-19 though. It looked different because we’ve decided to start doing things that go against most of what our current culture does. It’s time to embrace being different! How I see
Halloween Was A Little Different Around Here Read More »
