Have you ever tried to get your kids to eat something, ANYTHING, and they simply refuse? They moan and groan about the options and by the end of the meal everyone is frustrated? I wanted mealtime to be less stressful so I did some research, tried some things out and here are the solutions that Read more
5 Ways to Reduce Stress at Mealtime Read More »
I’ve been very transparent about my journey so you all know that I’m divorced. You might wonder why you would take relationship advice from a divorced woman. Here’s why: After I had dealt with the pain from my separation, I finally got past my ego and admitted that I didn’t know how to do relationships.
3 things you can start doing NOW to improve your intimate relationship Read More »
I was ready to try a new chili recipe on the weekend so I jumped onto Pinterest to see what I could find! I decided to change to a plant based diet a couple of months ago and my mind and body feel great! I hadn’t planned this out though, so when I found a
Mouthwatering Vegetarian Chili! Read More »
Gary Chapman writes about the Five Love Languages: words of affirmation, quality time, receiving gifts, acts of service and physical touch. These are the ways humans give and receive love. In all healthy relationships, all five of these behaviours are present. As our consciousness and awareness increases and we evolve, through growth, our values change
My take on the 5 Love Languages Read More »
Have you ever wondered why you do the things that you do? Why you say the things that you say? Are you conscious and aware of where your thoughts and actions come from and how they impact others or are you like many people and have never really asked yourself these questions. Our behaviours come
The truth about why you do the things that you do Read More »
