The confident woman. You know her. She walks around, smiling and happy, shoulders back and comfortable in her own skin. Confidence. A struggle for so many women. Why is this so hard for so many women? We were raised to be seen but not heard. We were raised to take care of others. We were Read more
7 Qualities of A Confident Woman You Can Learn Right Now Read More »
2020 was a year that no one will ever forget. The world and how we existed came to a quick halt and we pivoted and adapted or we struggled. This was a year of clarity and growth for many. When I look back at my growth in 2020, I think of my relationships and my
A Look Back At My Growth In 2020 Read More »
The holiday season can bring you just as much stress as it can bring you joy. Now take a moment and: Close your eyes. Take a deep breath. What do you see? What do you smell? What is your vision of this Christmas season? What will you choose to focus on? There are some simple
3 Ways To Breathe Easy This Holiday Season Read More »
This year marks the first Christmas that the nine of us are celebrating together as a blended family. There will be some firsts for each of our two families as we combine our traditions and also form some new ones. As joyful as our time will be, I want to acknowledge the grief that will
New Beginnings: What Christmas Will Look Like This Year Read More »
Welcome back guys. This is episode #003 of To Take It Or Leave It, a podcast to help you change the way you look at things end your mental suffering and give you some motivation and inspiration to live your best life. I’m so glad you’re here. I’m Val Poirier and I’m your host. Please
#003: Stay In Your Own Lane Read More »
